By all means, consult your doctor and learn which allergens affect you or your family the most. Find out if medication is right or if lifestyle changes will help reduce the flare ups. Regular cleaning is by far the least expensive option in combating allergens. A regular cleaning program focused on the allergy sufferer's bedroom is a good, proactive measure in this battle. Clean everything thoroughly. Wash all curtain and bed clothes in hot water. Wash the pillows and clean the windows and sills completely. Dust and dirt are the enemy.
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